Super Seeded Bread – Wholemeal Multigrain

super-seeded-bread

Super Seeded Bread is a Thermomix multigrain bread loaf so soft and fluffy! It’s a fantastic everyday bread.

The recipe makes a large loaf – you will need a 900g bread tin, or two smaller tins.

You can use any mix of seeds, just stick to the 150g combined weight of them.

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Super Seeded Bread

A fantastic, soft and fluffy loaf perfect for everyday!
Prep Time10 minutes
Cook Time30 minutes
Resting time1 hour
Course: Baking
Cuisine: Dairy Free, Egg Free, Nut Free, Vegan, Vegetarian
Keyword: Multigrain bread, Super Seed, Thermomix bread, Wholemeal bread
Servings: 1 loaf
Calories: 3532kcal

Equipment

  • 900g bread tin

Ingredients

  • 200 g wheat grain Note 1
  • 400 g water lukewarm
  • 3 tsp dried yeast
  • 450 g bakers flour
  • 150 g seeds of your choice (For the loaf pictured I used 50g linseeds, 30g buckwheat, 30g sunflower seeds, 20g pepitas, 20g black sesame seeds)
  • 30 g olive oil
  • 10 g honey Note 2
  • 2 teaspoons natural bread improver Note 3
  • 2 tsp salt

Instructions

  • Place wheat grain in mixer bowl. Mill 2 minutes/speed 9/MC on. Remove from bowl, set aside.
  • Add (in this order) water, yeast, flour, seeds, oil, honey, bread improver and salt. KNEAD/6 minutes/MC on.
  • Transfer dough to either a silicon bread mat or a large oiled bowl. Either wrap in the mat or cover the bowl with glad wrap and leave in a warm place to double in size.
  • When dough has doubled in size, knock all air out of it and shape into a loaf. Transfer dough to bread tin, spray the top with water from a spray bottle (this assists with a crunchy crust) and if you would like seeds on top, sprinkle them on now. Cover the top of your bread tin and leave to double in size again.
  • When dough has doubled in size, the bread is ready to cook. Spray the surface with water again then place the bread tin into your oven – do not preheat oven when making bread, heating the oven with the bread in it gives one last quick rise. Turn oven on to 200°C and cook for 30 minutes from the time you close the oven door.
  • When cooked, turn bread out onto a cooling rack immediately. Try to resist cutting until completely cool.

Notes

1. If you can’t get wheat grain, replace with wholemeal flour and skip Step 1, simply add with all other ingredients.
2. VEGAN: Replace honey with sugar.
3. Bread improver is not essential in bread making, but it does help produce a very nice loaf of bread that will stay fresh for longer.  You can find natural ones in health food stores and at specialty bread shops, I recommend these over the ones you can get at the supermarket, which are loaded with nasties.  The brands I recommend, are Simply No Knead, All About Bread and Demeter Farm Mills.

Nutrition

Serving: 1loaf | Calories: 3532kcal | Carbohydrates: 554g | Protein: 115g | Fat: 105g | Saturated Fat: 12g | Sodium: 4748mg | Potassium: 2771mg | Fiber: 84g | Sugar: 13g | Vitamin C: 1mg | Calcium: 541mg | Iron: 37mg

Please note, nutrition information is calculated via an online recipe nutrition calculator and is a guide only. It is provided as a courtesy and is not guaranteed 100% accurate. I am not a nutritionist or trained health professional.

Tried this recipe?Please rate it and leave feedback in the comments section below, or mention @Thermobexta or tag #Thermobexta on Instagram.
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5 Comments

  1. Amanda on March 11, 2015 at 4:55 pm

    This id the only bread we make! thanks for sharing this with us:)

  2. {GLIMPSES OF LATELY} on January 31, 2015 at 8:11 am

    Thanks Bec :). I’m on whole30 so can’t eat the it but made it for the kids. I have a 5yo who will only eat white bread so was hoping to wean her onto this by adding a few more seeds each loaf and hoping she doesn’t really notice! Lol.

  3. {GLIMPSES OF LATELY} on January 29, 2015 at 12:46 pm

    If i wanted to make a plain white loaf would I just omit the 150g seeds or do I need to adjust elsewhere as well??

    • Thermobexta on January 29, 2015 at 12:51 pm

      I haven’t tested this one without the seeds, but would suggest reducing the water to 370g. Feel it after a minute of kneading and add another 10g water if it feels like it needs it. Also, milling the grains adds a slight bit of wholemeal-ness to it, so technically not white.

  4. Tracy on November 29, 2014 at 7:40 am

    Making this again as it is so YUMMY. it’s such a big mix I get 2 loafs out of it! My in laws are staying and are very impressed with it and asked for more as they demolished the last 2! I love knowing what seeds are in my bread too 🙂

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Hi, I'm Bec

I specialise in great tasting vegetarian Thermomix recipes and cater for a wide range of dietary needs. I love sharing here and in my cookbooks my healthy, delicious recipes (of course the odd treat too!) Whether you’re looking to ignite your thermo mojo, or just after some new, really tasty family friendly recipes, there really is something here for everyone

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