This is a light and fluffy pancake recipe and is sweetened with fruit. If you are not planning on serving with a sweet sauce, you may like to add 1 tablespoon of honey to the ingredients.
1 medium banana, broken into 3-4 pieces
1 small-medium apple, quartered and cored
150g unbleached white spelt flour
2 tsp baking powder
125g milk of your choice (my cashew coconut milk is my preference)
1 egg
1/2-1 tsp vanilla powder
1 scant tsp cinnamon
coconut oil or butter, for frying
strawberry sauce or fast blueberry sauce or other toppings of your choice
1. Place apple and banana in mixer bowl. Chop for 3 seconds/speed 5/MC on.
2. Add all remaining ingredients. Combine for 20 seconds/speed 4/MC on.
3. Heat a large frying pan and melt in it some coconut oil. Spoon in tablespoonful amounts of pancake batter, cook for approximately one minute then turn when bubbles start to appear. Cook on both sides then place on a plate as they are cooked. Repeat until all batter has been used.
4. Enjoy with toppings of your choice, such as my strawberry sauce or fast blueberry sauce.
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Hi, I'm Bec
I specialise in great tasting vegetarian Thermomix recipes and cater for a wide range of dietary needs. I love sharing here and in my cookbooks my healthy, delicious recipes (of course the odd treat too!) Whether you’re looking to ignite your thermo mojo, or just after some new, really tasty family friendly recipes, there really is something here for everyone
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Hi can you substitute the spelt flour for plain flour? Thanks
Sure 🙂
[…] This goes perfectly with my Banana Pancakes! […]
Oh my goodness, I FINALLY got the courage to make these for my 2 selective eaters. And they LOVED THEM! I may have done a little dance. Thank you for such a wonderful recipe!
Hi Bec would these freeze well?
I don’t recall freezing these ones but they should be fine. I often freeze my apple berry ones.
Another great, foolproof recipe that can easily be manipulated based on what you have to hand. Love it!
making these yet again !! love these